Do you want to learn how to keep your vagina clean and smelling good all day? Look! If you’re reading this, your lady parts probably don’t smell like roses at the moment. If they do, they shouldn’t for long.
Contrary to what you may have read or heard, the vag isn’t a field of honeysuckle and shouldn’t smell like one all the time.
But wait a minute. Does this mean you can be careless and let things slide down there? Afraid not.
The vagina should always be kept clean and smelling good.
So how exactly do you keep your vag clean and smelling fresh down there?
Great question! But first, let’s talk about your vagina.
Your vagina is naturally full of fluid designed to keep you fresh, and healthy.
Your vagina naturally emits a certain amount of odor, a good feminine odor.
So, if you keep your vagina at its default, you won’t be looking for how to keep your vagina clean and smelling good. Truth be told, it’s normal for your vagina to smell from a few inches away.
By the way, when we’re talking about the smell of the “vagina”, we’re really talking about the smell of the vulva as a whole.
This comprises the mons pubis, the labia minora and majora, the clitoris and the clitoral hood, the urethral opening, and the vaginal opening.
The vagina is a long tube that connects the opening of the vagina to the opening of the cervix and is on the inside.
Everything you can see, taste and smell are on the outside.
Now, let’s talk smell.
It’s perfectly normal for the vagina and vulva to smell. The combination of vaginal fluid and the good vaginal bacteria creates a smell.
The Vag smell should be fairly neutral, not fishy or pungent.
And you definitely should be looking for a way to keep your vagina clean and smelling good.
Now that we’re here, let’s talk about some things that could cause a vagina to smell. And then, later, on how to keep a healthy and infection-free vagina.
Vag Infections and Diseases
The most common causes of serious vaginal odor are infections and diseases.
Examples of such infections include yeast and bacterial infections, STIs, STDs, or viruses like herpes.
Even much more serious problems like some kinds of cancer or internal ruptures can cause vaginal odor.
Symptoms of these include;
- A “fishy” or foul vaginal smell
- Green, gray or watery discharge
- Burning during urination and sex
- Itching in the vaginal area
- Pain in the vaginal area
- Thick, cottage-cheese-like discharge
- Itchy red, white-topped blisters
Poor personal hygiene can also cause an unpleasant-smelling vagina.
If you don’t shower often or keep your vaginal area dry, you risk bad smells and bad bacteria.
Therefore, your vagina smells like how you wash or do not wash it.
In this case, how to keep your vagina clean and smelling good comes down to your personal hygiene.
Unsafe Sexual Practices
When any foreign bacterium is introduced into the vagina, it can upset the pH balance.
Consequently, some sexual practices can affect the vagina.
Examples are anal sex before vaginal sex, oral sex, unprotected sex and the use of objects or food as penetrative methods.
Also, having multiple sex partners is a major no-no. Not if you want a healthy vagina.
Doctors don’t know why, but women are more likely to get BV (bacterial vaginosis) if they have multiple sex partners.
Obviously, more does not always mean merrier.
So, cutting down on the number of your sex partners is a good way to keep your vagina clean and smelling good.
Douching may seem like a logical way to keep your vagina clean. It’s not true.
In reality, all it does is upset the natural bacterial balance in your vagina.
Douching will almost guarantee that you end up with some kind of infection.
So, in your quest for how to keep your vagina clean and smelling good, this is a no-no. This is no way to make your vag look good.
Foreign objects have no place in the vagina. They will cause the body’s immune system to try to attack the object.
This can cause bad odor as well. How to keep your vagina clean and smelling good obviously requires your attention.
Food / Diet
You are what you eat! So if we flip the script, what do we have? Your vag is what you eat.
Yep, that sounds about right?
There’s more. Spicy food, beer, and alcohol tend to make the vulva taste sour.
Vaginal washes like fragrant soaps, perfumes (Yes, using perfume too close to your vagina is a bad idea), sprays, lotions, and deodorants tend to be bad for your vagina.
We could go on and on. The list is endless.
Now that you have a pretty good idea of the things that can cause your vagina to smell and prevent you from smelling fresh down there, let’s get to the fun part.
How can you keep your vagina clean and smelling good, make your vagina look pretty (and taste good too), and generally improve your vaginal health?
How to Keep Your Vagina Clean and Smelling Good
1. Practice Good Hygiene
It’s a given that one of the ways to keep your lady parts clean and smelling good is practicing good hygiene.
It non-negotiable really! Practicing good hygiene involves;
- Showering frequently and washing regularly to smell good.
- Cleaning up properly after urinating or passing feces (Wipe in the correct direction (front to back) and be sure that you are thorough. Do not leave a residue. It can lead to infections or overgrowth of bacteria)
- Changing your tampon frequently when it’s that time of the month.
- Washing up before and after sex.
- Cleaning up after a workout (a sweaty vajayjay is a stinky vajayjay).
- Wear clean, fresh, correctly fitting underwear. This is a major part of how to keep your vagina clean and smelling good.
First off, wear the right type of underwear. Cotton is the best type of underwear because your vagina needs to breathe. An overly moist environment accelerates bacterial buildup.
Also, you shouldn’t wear the same set of underwear for more than 24 hours.
Wearing loose clothing often. Loose clothing will prevent sweat from getting trapped in your panties.
2. Do not Douche
Keeping the vagina clean and smelling good doesn’t mean you have to douche.
The vagina is an organ that cleans itself.
Studies show that Interfering with its natural cleaning routine will only cause you more problems in the long run. All you need is a little water and basic soap.
3. Avoid Fragrances/Perfumes/Deodorants
Cleaning your vulva with mild, unscented anti-allergenic soap and warm water, no less than once a day is the best way to keep your vagina clean and smelling good.
Avoid soaps which are heavily perfumed as using the wrong types of soap in a bid to keep smelling good down there actually lead to irritation and bad odor.
Floral soaps are NOT your vagina’s friend.
Spraying perfumes, lotions, deodorants, etc. around your vagina is a terrible idea. Your vagina is very sensitive and is not supposed to smell like flowers.
4. Shave/Trim Vag Hair
While pubic hair does not necessarily cause odor, it can create an environment that harbors bad bacteria if not kept clean.
You might want to reduce the chances of this being the case by shaving your pubic hair or keeping it short.
Besides, it’s aesthetically pleasing and makes your vag look pretty.
To keep a healthy, pretty and infection-free vagina, shave it off or keep clean vagina hair.
5. Watch Your Diet
Your diet can greatly affect your taste and smell. To keep smelling fresh down there and taste better in your vagina, you might want to:
- Eat less sugar.
- Go fruity. Eat sweet fruits and vegetables like celery, strawberries, cranberry juice, red grapes, pineapple, watermelon, etc. If it grows and it is sweet, eat it to make your vagina more pleasant and fragrant when the moment of truth arrives.
- Eat yogurt. Yogurt is considered to be a great way to help women keep a healthy vagina, as it contains the bacteria which naturally occurs in our body to maintain a healthy vagina. Yogurt is rich in lactobacillus and is your answer if you have been looking for how to restore pH balance in your vag, thus preventing future bad odors. The yogurt should be unflavored and without added sugar. If you’re feeling adventurous, you could put a little into your you-know-what. You’re welcome!
- Eat sweet foods like honey and almonds. They are highly recommended as a breakfast food to help you smell and taste a little sweeter, naturally.
- Avoid spicy foods, beer, and alcohol
There you have it!
How to keep your vagina clean and smelling good.
A word of caution though.
6. Use Feminine Products Sparingly
Some soaps for feminine hygiene claim they have the magic formula when it comes to keeping a vagina clean and smelling good.
Some v wash also claims to protect its pH balance and getting rid of vaginal odor. But do they really?
If you use them and it works out for you, great. If it doesn’t work out so great, your vagina suffers and is put at risk.
Now the choice is yours.
I’d love to know your thought, leave a comment.
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